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Experiencing Dru


The yogic secrets of attracting abundance and prosperity into your life
Mar
19
11:00am11:00am

The yogic secrets of attracting abundance and prosperity into your life

Chris Barrington is back for a day of satsang and practice.

Join Chris and the Dru Switzerland team at the beautiful Seeschau yoga center and discover the spiritual principles of attracting abundance and prosperity. 

On this fun and relaxing day Chris will be sharing yogic techniques including movement, breathing work, meditation and visualisation, for you to thrive in the various layers of your being.

You will leave with a practice to do at home so that you can anchor these principles and infuse them into your everyday life.

Chris Barrington

Chris is an internationally renowned speaker and trainer and has taken Dru Yoga and meditation to many parts of the world.

Over the years he has trained hundreds of yoga and meditation teachers and has pioneered many groundbreaking courses over the globe. He has a deep understanding of the energy bodies and how to activate and balance them.

Chris is a master in the uses of pranayama and prana kriya to move energy in the subtle body and he regularly trains students in these skills. 

His understanding of the science of yoga, as applied to health, healing, awakening and thriving in our current times is vast. He is renowned for his ability to make difficult subjects easy to understand.

This event is open to all levels

Sign-up here

Dates: Saturday, March 19th 2016
Times: 11:00 - 17:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 160.-

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Dru Meditation Intro Course
Dec
10
to Jan 6

Dru Meditation Intro Course

We have all heard and read about the many benefits of meditation and mindfulness. But how do you really practice it? How can we turn our meditation practice into something we look forward to? What does it take for it to successfully work for us? Actually, what is meditation really? 

Join Katharina Albers and André Hartwich for 8 sessions spread over December, January and February where we get you up to speed with how to make meditation work in your life so you can enjoy the many gifts it brings.

This event is open to all levels

Dates: Wednesday evenings 10./17.12. & 7./14./21./28.1. & 4./11.2.
Time: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: full series of 8 sessions CHF 320.- // single session CHF 50.-

Use our online form to secure your place and sign-up for this workshop!

- André

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Mind wash
Oct
8
7:00pm 7:00pm

Mind wash

A few days ago I went for a walk through the forest amidst the most beautiful golden fall glow. The warmth of the orange/golden sun as it was moving towards sunset lit the mountains, the lake and trees in such beautiful hues. A precious moment I fully absorbed knowing that these golden days of late summer and early fall will soon give place to more wintery conditions.

Pressure, stress and some frustration at work made me decide to go on that walk and allow my mind to clear. A great opportunity too to do some reflection, dedicate some prayers, and change my energy.

As I walked along the forest edge along an open field I suddenly realized how fortunate I am to have been taught the tools that help me clear my mind, get rid of anything that holds me back, and regain focus so that I am successful in making my dreams and goals come true. 

The days are getting shorter, and colder, and it feels like the end of this year is approaching rapidly with all that it entails work and family wise. Now is the time to refresh your mind and clear yourself from mental and emotional clutter. Set yourself up for an amazing end of the year! You still have another 3 months to finish this year on a high.

Join me and Katharina Albers coming Wednesday October 8 for Dru Yoga and Meditation class where we will be sharing a selection of techniques that give your mind and emotions a good wash.

This event is open to all levels

Dates: Wednesday 8.10.2014
Time: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 50.- 

Use our online form to secure your place and sign-up for this workshop!

- André

 

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The Yoga of Light with Savitri MacCuish
Sep
19
to Sep 20

The Yoga of Light with Savitri MacCuish

Exploring the Gayatri Mantra

The Gayatri mantra, with its vibration of awakening is one of the oldest prayers known. It stimulates awakening to the „Greater Truth“ in all, as it clears, balances and strengthens our energy centres on the physical, emotional and energetic levels.

The Gayatri helps you to live your potential more and more as it reveals who you really are. As a consequence of beginning to perceive your own light, your understanding of yourself and your relationship with the world improves with increased insight and wisdom.

During this workshop we will explore and experience the power of Gayatri through a unique series of mudras, meditation and movement.

Savitri will help bringing this mantra alive for you and teach you how you can work with it on a deep level so that you can take it home and integrate the power of light into your daily life.

This event is open to all levels

Dates: 19.9 & 20.9.2014
Times: Friday: 18:00 - 21:00 | Saturday: 11:00 - 13:00 & 14:30 - 17:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 180.- 

Use our online form to secure your place and sign-up for this workshop with Savitri!


About Savitri: 

Savitri combines a unique blend of spirituality and practical, useful knowledge that can be put to use immediately.  Her passion and focus is supporting people, in every part of the world, in knowing their personal greatness. 

Visionary, International speaker, retreat leader and author, Savitri trains people in all walks of life in applying heart based spirituality to every facet of living.  Savitri is sought after because of her authenticity, clarity and the power of the tools she shares. 

Her constant search for authentic expressions of spirituality brought her to co create the World Peace Flame and through this work has become a Global Ambassador of Peace.  Having pioneered the Dru work in war zones, Savitri is also known for her great sensitivity and ability to help people regain hope and vision.  

Use our online form to register!

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May
24
to May 25

Advanced Pranic Awareness with Chris Barrington

You have been asking for it and he's back! Chris Barrington will be leading a 2 day workshop on Advanced Pranic Awareness on the weekend of the 24th & 25th of May.

Chris is really excited to share how to better direct life force ‘Prana’ in the physical and subtle bodies, in order to create abundant health, vitality and inner radiance.


He will include Meditation processes that lead to deep awareness of unconscious psychic knots, and... you may be glad to know that he will also give us simple, effective techniques to unravel them! 

For anybody who wants to feel totally healthy and in charge of their thoughts and emotions these masterclasses are not to be missed!

This event is open to all levels!

Workshop details and registration                                      

Dates: 24.5 & 25.5.2014
Times: 09:30 - 12:30 & 14:00 - 16:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 320.- 

Use our online form to register!

 


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Yoga and Meditation Retreat
Apr
4
to Apr 6

Yoga and Meditation Retreat

Treat yourself to a cosy yogic mountain getaway in Switzerland. 

Enjoy profound yoga sessions, deep relaxation and meditation, delicious vegetarian food, fresh mountain air and hikes, and the possibility to book sauna and massages. This retreat is all about you coming home to your self and being nourished on all levels of your being.

You will leave the retreat having learned fundamentals of successful meditation, how to relax at will, and how to incorporate yogic tools of empowerment into your daily life.

The Venue is Hotel Balance in Les Granges, Valais. It is a well-known hotel for their delicious vegetarian cooking and serene atmosphere situated amidst beautiful mountain scenery. 

We kick the retreat off with the first session starting at 17:00 on Friday, April 4. The retreat will conclude on Sunday, April 6 at 16:00.

Dates: 4.4. - 6.4.2014

Retreat registration: Use our online registration page

Price: CHF 300.- excluding lodging

Lodging: Prices vary according to the room you choose. Full board pricing for two nights:

  • Fr. 364,-- Single room with Shower/WC
  • Fr. 318,-- Single room with Shower/WC shared
  • Fr. 318,-- Double room with Shower/WC, per person
  • Fr. 268,-- Double room with Shower/WC shared - per person

To book your lodging please contact Hotel Balance directly at +41 (0) 27 76115-22

Hotel Balance
CH-1922 Les Granges
Switzerland
+41 27 761 15 22
info@vegetarisches-hotel.ch

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Mar
16
9:30am 9:30am

Calming Your Mind Workshop

with Nanna Coppens, Katharina Albers and André Hartwich

In this workshop we will combine unique Dru yoga and meditation practices with the timeless philosophy from Patanjali’s Yoga Sutras and the Bhagavad Gita – a delicious recipe for yoga lovers! You will learn:

  • movements to balance the five pranas
  • practical philosophy about the nature of the mind 
  • effective pranayama techniques for clarity
  • how to build a yoga/meditation practice for inner strength 
  • how to harness your mind for personal success

The above workshop will give you a clear understanding of the intricate link between body and mind. You will go away with a set of perfectly balanced practices to promote both physical health and inner strength. 

Sign-up now to join us for this Sunday workshop with guest teacher Nanna Coppens!

Workshop details and registration                                      

Dates: 16.3.2014.
Times: 09:30 - 12:30 & 14:00 - 16:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 160.-

Use our online form to register!

Nanna Coppens

nanna_coppens.jpg

Nanna Coppens has been a senior tutor on Dru Yoga and Dru Meditation training courses in The Netherlands and the United Kingdom since 1996. Nanna teaches with clarity and her love of movement, meditation and mantra is contagious. She is looking forward to sharing her knowledge and passion with you.

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Mar
5
to Apr 16

Ignite your Vitality

and unleash your inner source of power

with André Hartwich & Katharina Albers

Our body and mind are capable of continuous top grade performance when we tap into our inner sources of strength and vitality.

In this course we will teach you a sequence that will help you to generate abundant energy within you and strengthen your ability to adapt to change and stress.

You will learn breathing techniques that increase your dynamic energy, improve your digestive system and boost your immune system. 

As always this course will also include specific techniques of Relaxation and Meditation helping all that energy to settle and create inner healing and balance.

Every moment you have a choice how you feel - choose vitality!

Sign-up now and take charge of your energy levels!

Workshop details and registration                                      

Dates: 5. & 12. March 2014, 9. & 16. April 2014
Times: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 200.-

Use our online form to register!

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Jan
22
to Feb 12

Relax into Strength!

Did you know that some of the most profound and potent yogic techniques to cultivate high levels of energy, enthusiasm and engagement are actually very relaxing?

How about starting the new year with relaxing into your greatness?

Join André Hartwich and Katharina Albers for the 'Relax into Strength' course.

  • Explore how to use deep relaxation as a tool of empowerment
  • Use Meditation to awaken your vision
  • Connect with your inner source of strength

In this course we will use a combination of gentle movement, breath work, deep relaxation and Meditation. We will introduce you to the ancient technique of Yoga Nidra (deep yogic sleep) and share a Meditation to clear your inner vision to help you cultivate more intuitive clarity and empower your 2014.

Sign-up now and join us to make your 2014 a fully empowered year!

Workshop details and registration                                      

Dates: 22./29.1. and 5.2./12.2.
Times: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 200.-

Use our online form to register!

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Nov
20
to Dec 4

Calming the Mind for Clarity and Focus Course

 

In this course we will teach you how you can cultivate a calm, clear and focussed mind. This state of mind will help you to make easier decisions, get more done with less effort and to experience a sense of inner peace and joy more often.

We will be using a combination of movement and breath work as well as deep relaxation and meditation.

 Dates: 20./27.11. and 4.12.
 
Times: 19:00 - 20:30
 
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
 
Price: CHF 150.-

 Signup using our online form!

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Oct
9
7:00pm 7:00pm

DRU Workshop

'Inspired Living' with Savitri MacCuish

Come for an evening and explore how to live an inspired life! An inspired life is something which comes from within. It is about you! Once we are 'on track' with our inner selves, our relationships with ourselves, loved ones and the world around us, our life takes on a new meaning. It is called - Living a life of Purpose.

In this workshop Savitri will share some powerful Dru techniques with you, which help to awaken the power to live your inspired life.

Suitable for beginners and more advanced students.

The course will be taught in english.

About Savitri: 

Savitri combines a unique blend of spirituality and practical, useful knowledge that can be put to use immediately.  Her passion and focus is supporting people, in every part of the world, in knowing their personal greatness. 

Visionary, International speaker, retreat leader and author, Savitri trains people in all walks of life in applying heart based spirituality to every facet of living.  Savitri is sought after because of her authenticity, clarity and the power of the tools she shares. 

Her constant search for authentic expressions of spirituality brought her to co create the World Peace Flame and through this work has become a Global Ambassador of Peace.  Having pioneered the Dru work in war zones, Savitri is also known for her great sensitivity and ability to help people regain hope and vision.  

 

Dates: Wednesday October 9th
Times: 19:00 - 21:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 90.-

Special Offer: Book the Combo Package of Savitri's workshop with the Recharge and Revitalize course for only CHF 200.- instead of CHF 240.-

 Signup using our online form!

 

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Oct
2
to Oct 23

Recharge and Revitalize

Using the power of deep relaxation and breath

We all lead very busy lives and most of us know how important it is for our health to recharge. We need to have a good balance between being active and relaxing. We are made to endure a certain amount of 'stress' as long as we have the possibility to recover properly. It is in this process of recovery that we recharge our batteries and revitalize our bodies and minds.

Proper recharging and revitalizing our body and mind happens during deep relaxation, which is not just a time of doing nothing. Deep relaxation is an active process, a technique and skill that can be learned. 

Directed use of breath is another method to help balance our nervous system and mind, create mental clarity and increase our vitality levels. 

In this Dru course we will teach you how to systematically relax your body and mind by using a combination of gentle movements, breathing techniques and deep relaxation. We will give you tools for your daily life, that are designed to enhance your health and vitality levels significantly.

Suitable for beginners and more advanced students.

The course will be taught in english.

Dates: Wednesday October 2nd, October 16, October 23
Times: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 150.-

Special Offer: Book the Combo Package of Savitri's workshop with the Recharge and Revitalize course for only CHF 200.- instead of CHF 240.- 

 Signup using our online form!

 

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Sep
1
9:30am 9:30am

Dru Meditation Workshop

This Dru Meditation workshop will introduce you to key techniques for cultivating a relaxed sense of inner calm and joy. You'll learn specific Dru Yoga methods to prepare the body best for meditation, as well as enjoying progressive guided meditation sessions under expert guidance.

The workshop is all about making meditation accessible and introduce you to meditation in such a way that you can't imagine ever having lived without it! Once you taste how easy it is to have a clear mind, feeling tension dissolve and experience emotional freedom you'll understand why meditation is such a valuable skill to have.

This weekend is also an ideal preparation for the Dru Meditation teacher training course in North Wales. It counts as an official preparatory weekend for those who wish to do the Meditation Teacher Training.

Register now to secure you place, explore a variety of techniques and experience the true benefits of meditation.

Dates: Sunday 1.9.2013
Times: 9:30 - 13:00 & 14:30 - 17:00
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 145.- 

 

 

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