Did you know that some of the most profound and potent yogic techniques to cultivate high levels of energy, enthusiasm and engagement are actually very relaxing?
How about starting the new year with relaxing into your greatness?
Join André Hartwich and Katharina Albers for the 'Relax into Strength' course.
- Explore how to use deep relaxation as a tool of empowerment
- Use Meditation to awaken your vision
- Connect with your inner source of strength
In this course we will use a combination of gentle movement, breath work, deep relaxation and Meditation. We will introduce you to the ancient technique of Yoga Nidra (deep yogic sleep) and share a Meditation to clear your inner vision to help you cultivate more intuitive clarity and empower your 2014.
Sign-up now and join us to make your 2014 a fully empowered year!
Workshop details and registration
Dates: 22./29.1. and 5.2./12.2.
Times: 19:00 - 20:30
Venue: SEESCHAU, Seestrasse 106, Erlenbach (ZH)
Price: CHF 200.-
Use our online form to register!