I was born in Germany and have been living in Switzerland for over 30 years.
After finishing my studies of economics at the University of Zürich in 1993, I was a co-owner and manager of a Fitness, Dance and Yoga center in Zürich until 2006.
In 2007 I co-founded a Yoga studio in Zürich, and assisted in the management until 2010.
Since 2004 I have consistently studied and practiced Yoga and Meditation. I first studied with Baron Baptiste and Rod Stryker, and since 2007 I have worked extensively with Dru, and qualified as a certified Meditation and Yoga teacher.
In 2010 I started studying Ayruveda and now have qualified as an Ayurvedic Nutritionist and Massage Therapist.
It is a great joy for me to share the teachings that I have had the privilege to learn, and to support people in finding their inner balance and wellbeing.
I grew up, worked and lived in The Netherlands before settling in Switzerland in 2001.
I am a certified Yoga and Meditation teacher having studied Dru Yoga, Baptiste Power Vinyasa Yoga and Rod Stryker’s Parayoga intensely for the last 18 years. I lead Yoga and Meditation teacher trainings, retreats and workshops in various countries and continents, while continuing my studies with Dru and with Rod Stryker.
My classes are infused with a variety of yogic practices and principles originating in Hatha, Tantra and Bhakti Yoga.
My aim is to help my students to discover a liberating sense of profound stillness within.